Searching for the perfect workout to do today? Try this beginner’s HIIT circuit workout for women. It has been a busy weekend with our nephew’s birthday party, the kids loved it. We ate healthily but of course, there was cake that we had to have. It would be rude not to. So what’s better than … Read more
Let’s begin with this 20-minute advanced fat-burning HIIT workout you can do at home at any time. It’s about time we started burning some calories. If you’re new to HIIT Weekly, welcome. I’m Luke a personal trainer from England. I train men and women of all abilities and I teach them how to lose weight and … Read more
In need of a fat-blasting HIIT workout to feel better about your sins? You and me both! If you hadn’t noticed we haven’t been posting much lately. That’s because we got married! We kept it on the down low but we’ve decided to share more of what we get up to from now on. Now that … Read more
No excuses today, you can do this 25-minute HIIT workout at home with no equipment. In the hustle and bustle of daily life, finding time for a workout can be challenging, but what if I told you that you can supercharge your fitness journey with just 25 minutes? Welcome to a game-changer – our 25-Minute … Read more
Are you struggling to find time for the gym or prefer the flexibility of home workouts? Look no further! Introducing our invigorating 30-Minute Home HIIT for Beginners – a quick and efficient fitness solution that won’t demand hours away from your daily commitments. Long gone are the days of tedious, time-consuming workouts. Our focus is … Read more
