These healthy smoothie recipes for weight loss are packed full of goodness and will keep you full and satisfied for the whole morning or between meals. Smoothies aren’t always healthy, as kids, we would have milk, ice cream, and either chocolate, banana, or strawberry milkshake powder, whichever mom had. They were the best, but as … Read more
Looking for a super quick and easy vegan recipe that is not only healthy but will help you to lose weight? Then you’ve certainly got to try some of these healthy 15-minute vegan meals. The great thing about beginning vegan and eating a plant-based diet is that there is no meat, why is this good? … Read more
This healthy pancake recipe is delicious, they have no refined flour, no added sugar, and are gluten-free! They make for a deliciously healthy high-protein breakfast option. Topped with yogurt or cottage cheese and fruit these healthy banana oatmeal pancakes will keep you nice and full, without the need to add any more toppings or fillers. … Read more
One of the healthiest and easy go-to breakfasts is a simple smashed avocado on toast. Our avo on toast comes with a healthy serving of protein from ricotta cheese and a hot kick from the chili flakes. The creaminess of the avocado spread over freshly toasted sourdough is just the best. You should know that … Read more
Bake, grill, or BBQ, these healthy foil-pack dinners are a brilliant mess-free option for people who haven’t got time to cook. Until recently I hadn’t made a foil-pack dinner. We have baked chicken or salmon in foil but not an entire meal. All I can say is that I wish we had started years ago. … Read more
These sheet pan recipes are a lifesaver, especially when it comes to finding some quick healthy dinners to make. Let’s face it making dinners can be stressful, especially when you have other things going on in the house whether that’s work or pleasure. With sheet pan recipes you can load all of your ingredients onto … Read more
This super simple chocolate and banana protein smoothie is silky smooth and of course delicious, it tastes so good it could be mistaken for a naughty shake. We wanted to create a smoothie recipe that not only tasted great but was also good for you. Smoothies are a great option for breakfasts or between meals … Read more
Nothing beats a fresh, healthy salad in the summer. Salads are one of my easy go-to meals on a hot summer day and this chickpea salad with healthy yogurt dressing hits the spot. If like myself, you like to look after yourself through exercising and eating healthy then you will appreciate today’s salad recipe. The … Read more
This healthy asparagus chicken salad recipe is right up there with my favorite healthy, high-protein salads as a main meal in the evening or as a healthy lunch to take to work. With fresh radishes, tasty chicken, crunchy asparagus and a lemon, garlic and oregano dressing drizzled on top, this salad recipe packs a delightful … Read more
Start your day off with this quick and easy fruit and yogurt breakfast recipe that’s not only yummy but is also super healthy and nutritious. Sometimes the simplest recipes are the best, especially on those busy mornings when you just need to make something quick yet is healthy and guilt-free. Yogurt, fruit, and seeds are … Read more